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      Self-Care Saturday: Emotional Wellness in Indianapolis

      • Self-Care Saturday: Emotional Wellness Photo #1
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      March 30, 2019

      Saturday   6:30 PM

      2119 East 10th Street
      Indianapolis, Indiana 46201

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      Self-Care Saturday: Emotional Wellness

      For much longer than it has been accepted to be expressive, we have been told to hide our emotions..."stay out of our feelings", not cry, "suck it up". All manner of harmful, repressive coping machanisms that don't allow awareness of the energy of the subconconscious that comes to find a place in our ways of perceiving and dealing with the world. Through open dialogue we will explore the function and power of the emotions along with positive ways of managing and expressing them. You'll want to take notes! Bring pen and paper. Teacher: Courtney Porter Courtney "Deva" Porter finds her value as mother, artist and naturalist striving to live artfully and on purpose. She creates beautiful jewelry and adornments with her small crafting business Nubian Naturals Jewelry & Healing and facilitates adventures and education in nature with Urban Naturalist's Association. When these things aren't engaging her, she enjoys research and cooking.

      Categories: Health & Wellness | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.